Nadooooooo's Journal, 23 Apr 21

Finally 70s 🤩
78.9 kg Lost so far: 7 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1342 kcal Fat: 106.34g | Prot: 71.83g | Carbs: 26.05g.   Breakfast: Great Value Crunchy Peanut Butter, Cedar Phoenicia Labneh, Lettuce Salad with Assorted Vegetables, Pickles, Bertolli Extra Virgin Olive Oil, Boiled Egg, Avocados. Lunch: Activia Yogourt Probiotique, Lettuce Salad with Assorted Vegetables, Walmart Medium Ground Beef. Snacks/Other: Tim Hortons Coffee Black. more...
Losing 1.9 kg a Week

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Yay! 
23 Apr 21 by member: mommagosse

     
 

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Nadooooooo's Weight History


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