Weigh In record (no journal entry) for 09 January 2014
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138.1 kg
Lost so far: 3.0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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1113 kcal
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Fat: 74.65g | Prot: 83.89g | Carbs: 31.98g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Butterball Everyday Turkey Bacon, Jimmy Dean Turkey Sausage Patty. Dinner: Subway Turkey Breast Salad. Snacks/Other: Atkins Advantage Triple Chocolate Bar, Kraft Natural Colby & Monterey Jack Marbled Chunk Cheese. more...
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Losing 7.0 kg a Week
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BringItFeminist's Weight History
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