Weigh In record (no journal entry) for 23 April 2021
|
71.7 kg
Lost so far: 5.6 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
|
|
1025 kcal
|
Fat: 43.50g | Prot: 66.00g | Carbs: 91.00g.
Lunch: Publix Boneless Skinless Chicken Breast, Wild Harvest Organic Spring Mix Salad. Dinner: Great Value Pepper Jack Cheese, Simple Beginnings Celery Sticks, Brew Pub Lotzza Motzza Pepperoni Pizza. Snacks/Other: Best Yet Mixed Berries, Wasa Multi Grain Whole Grain Crispbread. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|