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Day 3
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65.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 68.21g | Prot: 158.55g | Carbs: 264.32g.
Breakfast: Navels Oranges, Chocolate Hemp Seed Butter, Hills Chicken Breakfast Sausage, Kaslo Sourdough San Francisco, Peanut Butter. Lunch: Kaslo Sourdough San Francisco, Cracker Barrel Medium Cheddar Cheese, Ham (Boneless, Extra Lean and Regular, Cured, Roasted) . Dinner: Parmesan Cheese (Grated) , Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Lentil Soup "Instant Pot". Snacks/Other: Bananas, Vega Protein & Greens Chocolate, Cherry Clafoutis, Ogopogo Meats & Sausage Turkey Pepperoni, Apples. more...
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Losing 0.8 kg a Week
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annicktrobak's Weight History
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