ogyoglethorpe89's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
95.4 kg Lost so far: 38.4 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1852 kcal Fat: 60.82g | Prot: 186.68g | Carbs: 166.24g.   Pre-Breakfast: Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Breakfast: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Value American Cheese Singles, Healthy Life White Bread. Lunch: Healthy Life White Bread, Great Value American Cheese Singles, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, PBfit Peanut Butter Powder, Celery. Tea: Kirkland Signature Wild Pacific Mahi Mahi, Olive Oil, Asparagus, Alberts Hot Sauce. Snacks/Other: Hershey's Cookies ā€˜Nā€™ Creme Bar, Dannon Oikos Triple Zero - Strawberry. more...
2499 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.0 kg a Week

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ogyoglethorpe89's Weight History


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