Weigh In record (no journal entry) for 23 April 2021
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60.2 kg
Lost so far: 10.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 38.45g | Prot: 91.64g | Carbs: 112.53g.
Breakfast: Coffee with Milk, Ole Extreme Wellness High Fiber Low Carb Tortillas, Deli Turkey or Chicken Breast Meat, Fried Egg without Fat. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Chicken Stock , Hanover Frozen Mixed Vegetables, Zoodles, Turkey Burger. Dinner: Kraft 100% Grated Parmesan Cheese, Salsa, Kraft Classic Ranch Lite Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Cucumber, Carrots, Apples , Clementines . more...
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1651 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Diana 1234's Weight History
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