Weigh In record (no journal entry) for 23 April 2021
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73.7 kg
Lost so far: 8.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 18.62g | Prot: 47.72g | Carbs: 65.62g.
Breakfast: Breakfast Cookie, Back to Nature Classic Granola. Lunch: Turkey Meatballs with Zucchini Noodles . Dinner: Brown Rice, Garlic Shrimp, Zucchini . Snacks/Other: Green Giant Fresh Baby Cut Carrots. more...
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Losing 0.6 kg a Week
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mia.jones17's Weight History
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