Alec12's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
81.2 kg Lost so far: 24.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1242 kcal Fat: 22.94g | Prot: 101.54g | Carbs: 162.93g.   Lunch: Pure Protein Protein Bar, Sweet Red Peppers , Save on Foods Portuguese Roll, Pork Chop (Lean and Fat Eaten), Pears . Dinner: Boiled Potato (without Peel, Fat Not Added in Cooking), Cabbage , Veal Meat (Lean Only) . more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alec12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.