Getting back on track...🤗
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51.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 42.32g | Prot: 62.79g | Carbs: 135.95g.
Breakfast: Amanhecer Mistura de Vegetais , Bell Peppers, Auchan Feijão Branco Cozido , Miyata Shirataki (Rice Style) Gluten / Fat / Sugar Free. Lunch: Carrots, Sweet Potato , Heinz Barbecue Sauce, Pescanova Lombos de Salmão . Dinner: Onions , Olive Oil , Cucumber, Tomatoes, Lettuce. Snacks/Other: Gullón Vitalday Tortitas de Milho e Chocolate Negro, Nestlé Kvarg Stracciatella, Milk. more...
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Losing 2.8 kg a Week
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shrinkingmyfatarse's Weight History
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