Weigh In record (no journal entry) for 22 April 2021
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74.4 kg
Lost so far: 24.9 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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959 kcal
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Fat: 66.31g | Prot: 41.64g | Carbs: 46.04g.
Breakfast: Cream (Half & Half), Starbucks Caffe Americano (Grande), Half and Half Cream. Lunch: Cauliflower, Tanimura & Antle Bell Peppers, Trader Joe's Raw Sunflower Seeds, Briannas Home Style Italian Vinaigrette, Farm Fresh Hard Boiled Eggs, Mixed Salad Greens, Wild Harvest Mixed Greens & Spinach Salad, Daisy Sour Cream, Chop't Red Onion. Dinner: BelGioioso Romano Cheese, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Coffee, Heavy Cream. more...
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Losing 0.5 kg a Week
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AzureRaven's Weight History
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