Weigh In record (no journal entry) for 22 April 2021
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123.3 kg
Lost so far: 6.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 14.14g | Prot: 20.85g | Carbs: 0.28g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Coffee. more...
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Losing 1.3 kg a Week
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Coach MW's Weight History
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