Weigh In record (no journal entry) for 22 April 2021
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133.3 kg
Lost so far: 15.7 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 59.00g | Prot: 83.00g | Carbs: 172.00g.
Breakfast: Great Value Enriched Hamburger Buns, Field Roast Chao Vegan Cheese, Just Egg Folded Plant Egg. Lunch: Gardein Eggless Scramble Breakfast Pockets, Triscuit Crackers Original, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Gardein Italian Saus'age & Pasta Bowl. more...
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Losing 1.0 kg a Week
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inmsweantitrust's Weight History
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