Weigh In record (no journal entry) for 22 April 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 63.18g | Prot: 129.40g | Carbs: 160.68g.
Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra, Mercadona Barra Artesana, Realvalle Jamon Serrano Reserva 12 Meses de Curación. Dinner: Hacendado Aguacate, Pechuga de Pollo a la Plancha. Snacks/Other: Atun Claro Aceite de Oliva Escurrido, Hacendado Tomate Triturado, Hacendado Macarrones. more...
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Losing 0.7 kg a Week
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2alejandro2's Weight History
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