Weigh In record (no journal entry) for 08 January 2014
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86.3 kg
Lost so far: 27.3 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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584 kcal
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Fat: 31.85g | Prot: 42.97g | Carbs: 34.03g.
Dinner: Sartori Shredded Parmesan Cheese, Broccoli, Milk (Nonfat), Garlic, Onions, Butterball Smoked Turkey Sausage, Chicken Breast, Olive Oil. Snacks/Other: Grapes, Sargento Light Mozzarella String Cheese. more...
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Losing 3.8 kg a Week
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2ManyCurves's Weight History
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