Weigh In record (no journal entry) for 22 April 2021
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55.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 56.82g | Prot: 78.96g | Carbs: 94.24g.
Breakfast: Bombbar Хрустящая Арахисовая Паста, Вятушка Молоко 2%, Кофе, Овсяная Крупа, Яйцо (Целое). Lunch: Вятушка Сметана 18%, Вареное Яйцо. Dinner: Вятушка Сметана 18%, Макфа Макароны Отварные, Вятушка Молоко 2%, Ëбатон Whey Protein. Snacks/Other: Белый Город Молоко 2,5%, Кофе. more...
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Losing 1.4 kg a Week
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blockb1708's Weight History
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