Weigh In record (no journal entry) for 22 April 2021
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45.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 36.52g | Prot: 61.75g | Carbs: 222.34g.
Breakfast: Pain d'épices, Banane, Ethiquable Beurre de Cacahuètes . Lunch: Tomates, Poireaux, Carrefour Riz Basmati, Carrefour Dos de Filet de Colin Lieu. Dinner: Lindt Lapin Or Chocolat Noir, Carrefour Emmental Râpé, Bonduelle Mâche Roquette, Chapelure, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Thon Albacore au Naturel. Snacks/Other: Haribo Rotella, Daco Bello Formule Détente, Oeuf, Banane, Lindt Billes Ours. more...
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steady weight
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