Weigh In record (no journal entry) for 08 January 2014
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91.9 kg
Lost so far: 57.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1013 kcal
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Fat: 45.91g | Prot: 38.85g | Carbs: 71.40g.
Dinner: Tostitos Creamy Spinach Dip, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Light Beer. more...
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Losing 17.5 kg a Week
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inmsweantitrust's Weight History
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