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HEY IM BACK!!!
I was away for so long because I was struggling with school and moving and self esteem but I’m ready to be healthy again! I hopped on the scale and I’m glad I didn’t change lol. Hopefully this app will make me motivated to take care of my health more.
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 40.45g | Prot: 44.54g | Carbs: 226.48g.
Breakfast: Steamed Bun, Fried Egg, Second Cup Skim Matcha Green Tea Latte (Small). Lunch: Sum-M Pork & Chive Dumplings, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Jugo Juice Kale-Abunga (24 oz). Dinner: Chocolate Ice Cream, Kinder Bueno (1), Doughnut. Snacks/Other: Bacon. more...
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1691 kcal
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Exercise:
Running - 8/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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