Weigh In record (no journal entry) for 21 April 2021
|
72.1 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 65.74g | Prot: 63.29g | Carbs: 48.19g.
Lunch: Mexican Blend Cheese, Kroger Pork Sausage Patties, Scrambled Egg, Best Yet Mixed Berries. Dinner: Hidden Valley The Original Ranch, Fresh Express Spring Mix, Smart Chicken Boneless Skinless Chicken Breast Fillets, Birds Eye Veggie Spirals Zucchini Marinara, Birds Eye Veggie Spirals Zucchini Marinara. Snacks/Other: Wasa Whole Grain Crispbread, Great Value Mixed Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|