Weigh In record (no journal entry) for 21 April 2021
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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2480 kcal
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Fat: 128.59g | Prot: 66.03g | Carbs: 259.34g.
Breakfast: Pasta with Meat Sauce. Lunch: Frankfurter or Hot Dog on Bun, Apple Pie (Two Crust). Dinner: Kroger Hot Dog Buns, Italian Sausage, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Snacks/Other: Act II Kettle Corn Microwave Popcorn, Nestle Vanilla Caramel Ice Cream Drumstick. more...
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steady weight
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skydiverjim's Weight History
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