Weigh In record (no journal entry) for 21 April 2021
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90.5 kg
Lost so far: 2.9 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 44.90g | Prot: 72.20g | Carbs: 202.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Bottled Water (Bottle), Domino's Pizza Stuffed Cheesy Bread, Domino's Pizza 12" Hand Tossed Cheese Pizza, Great Value Turkey Pepperoni. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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steady weight
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oceanladyjulia's Weight History
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