Weigh In record (no journal entry) for 21 April 2021
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60.5 kg
Lost so far: 4.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 68.90g | Prot: 75.01g | Carbs: 64.58g.
Breakfast: Mushrooms, Egg, President's Choice Free from Bacon, Kraft Cheddar Cheese. Lunch: 1% Fat Milk, General Mills Fibre 1, Strawberries . Dinner: Grilled Chicken (Skin Not Eaten), Boston Pizza Caesar Salad (Starter), Michelob Ultra (Bottle). Snacks/Other: Red Delicious Apples, Peanut Butter. more...
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Losing 4.4 kg a Week
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celticbutterfly's Weight History
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