Weigh In record (no journal entry) for 21 April 2021
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93.8 kg
Lost so far: 6.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 86.88g | Prot: 38.62g | Carbs: 53.79g.
Breakfast: Kirkland Signature Organic Coconut Oil, Albertsons Heavy Whipping Cream . Lunch: Nut Mixture with Dried Fruit and Seeds, Extra Virgin Olive Oil, Turkey Breast Meat , Cooked Green String Beans (from Fresh). Dinner: Butter , Stop & Shop Baby Carrots, Green Peas (Frozen) , Good & Gather New York Strip Steak. Snacks/Other: Riesling Wine . more...
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Gaining 1.3 kg a Week
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Baileysmomee's Weight History
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