Weigh In record (no journal entry) for 21 April 2021
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68 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 73.87g | Prot: 78.53g | Carbs: 146.08g.
Breakfast: Большая Кружка Молоко 2,5%, Вареное Яйцо. Lunch: Almondy Миндальный Торт Карамель и Арахис, Вареное Яйцо, Савушкин Хуторок Творог 5%, Банан, Гречка. more...
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Gaining 0.1 kg a Week
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