Weigh In record (no journal entry) for 08 January 2014
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63.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1528 kcal
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Fat: 36.99g | Prot: 71.52g | Carbs: 232.02g.
Breakfast: Sun-Rype Fruit Source Plus Veggie, Compliments Blueberry Mini Bagels, Grapes, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Hard-Boiled Egg, Snack Pack No Sugar Added Vanilla Pudding, Yoplait Source Yogurt, Carrots, Mott's Garden Blend Vegetable Juice. Dinner: Rye Bread, Turkey Chili. Snacks/Other: Banana Bread (with Margarine). more...
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Gaining 4.4 kg a Week
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bchevalier's Weight History
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