Weigh In record (no journal entry) for 21 April 2021
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56 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 65.04g | Prot: 80.76g | Carbs: 112.73g.
Breakfast: Овсяная Крупа, Яйцо (Целое), Кофе, Вятушка Молоко 2%, Bombbar Хрустящая Арахисовая Паста. Lunch: Котлета Куриная, Перекресток Салат Винегрет Овощной с Маслом, Банан. Dinner: Global Village Оливки с Лимоном, Вятушка Молоко 2%, Ëбатон Whey Protein. Snacks/Other: Кофе, Вятушка Молоко 2%. more...
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Losing 0.1 kg a Week
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blockb1708's Weight History
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