Weigh In record (no journal entry) for 21 April 2021
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80.3 kg
Lost so far: 10.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 24.53g | Prot: 31.26g | Carbs: 107.33g.
Dinner: Eat Happy Sake Box, Iglo Rahm-Gemüse Königsgemüse. more...
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Losing 3.5 kg a Week
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