Weigh In record (no journal entry) for 20 April 2021
|
70.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 57.17g | Prot: 72.68g | Carbs: 142.62g.
Breakfast: Coffee with Cream, Spinach Salad, Hard-Boiled Egg . Lunch: Fruit Smoothie Drink. Dinner: Figs , Greenhouse Kombucha Rose Beet, Kraft Aged Balsamic Vinaigrette, Spinach Salad, Beef Steak, High Fiber Multigrain Cookie, Bananas . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natkusendova321's Weight History
|