Weigh In record (no journal entry) for 21 April 2021
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58.7 kg
Lost so far: 2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 102.24g | Prot: 80.03g | Carbs: 18.61g.
Breakfast: G7 블랙커피, Jarrow Formulas MCT Oil, 앵커 무염버터. Lunch: 파프리카, 깻잎, 상하치즈 더블업 체다슬라이스, 김, 목우촌 프라임 프랑크 소시지, 데체코 엑스트라 버진 올리브유, 달걀. Dinner: 깻잎, 풀무원 숙주, 업진살, 팽이버섯. more...
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Gaining 1.4 kg a Week
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yumyammy's Weight History
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