Weigh In record (no journal entry) for 08 January 2014
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1036 kcal
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Fat: 65.01g | Prot: 39.78g | Carbs: 75.90g.
Breakfast: Pierniczki, Sokołów Parówki z Szynki. Lunch: Snickers Snickers, Mars Mars. Dinner: Zupa Ogórkowa. Snacks/Other: Mleko z 2% Tłuszczu. more...
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Losing 1.0 kg a Week
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