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let's eat to celebrate 😂
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65.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 67.64g | Prot: 81.34g | Carbs: 149.77g.
Breakfast: Cream Cheese Dip, Calavo Avocado, Green Olives, Sea Best Salmon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Green Olives, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Salmon, White Rice. Snacks/Other: Red Delicious Apples. more...
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Losing 2.9 kg a Week
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