Weigh In record (no journal entry) for 20 April 2021
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123.0 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 11.39g | Prot: 7.29g | Carbs: 28.95g.
Breakfast: Falls Brand Beef Wieners. Snacks/Other: Banana. more...
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Losing 4.4 kg a Week
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Coach MW's Weight History
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