jenny b fit's Journal, 20 Apr 21

23.4% bf
63.8 kg Lost so far: 6.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1993 kcal Fat: 97.86g | Prot: 109.08g | Carbs: 216.11g.   Breakfast: Strawberry Cake, Philadelphia Whipped Cream Cheese Spread, Franz Keto White Bread, Truvia Brown Sugar Blend, Whole Milk, Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Blueberries . Lunch: Kirkland Signature Mixed Nut Butter with Seeds, Bananas , Kirkland Signature Greek Yogurt, Fiber One Original Bran Cereal, Bernstein's Light Fantastic Cheese Fantastico Dressing, Boiled Egg, Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: NuGo Dark Chocolate Almond Bar, Italian Sausage. more...
Losing 1.9 kg a Week

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jenny b fit's Weight History


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