Weigh In record (no journal entry) for 20 April 2021
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 16.94g | Prot: 22.15g | Carbs: 30.60g.
Breakfast: White Cheese جبنة بيضاء (President) , Yoghurt, Cucumber (with Peel) , Soft Boiled Egg. more...
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Gaining 0.1 kg a Week
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safy soliman's Weight History
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