Weigh In record (no journal entry) for 20 April 2021
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80.8 kg
Lost so far: 9.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 31.80g | Prot: 22.40g | Carbs: 97.60g.
Lunch: REWE To Go Kürbissuppe. Dinner: Dr. Oetker Bistro Baguette Champignon. more...
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Gaining 0.1 kg a Week
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