Weigh In record (no journal entry) for 20 April 2021
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74.4 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 1.30g | Prot: 0.78g | Carbs: 0.59g.
Breakfast: Coffee, Breakfast Cookie. Lunch: Tofu Bowl. Dinner: Turkey Meatballs with Zucchini Noodles. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Breakfast Cookie, Breakfast Cookie. more...
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Losing 3.2 kg a Week
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mia.jones17's Weight History
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