Weigh In record (no journal entry) for 20 April 2021
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104.1 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 55.40g | Prot: 107.40g | Carbs: 116.86g.
Breakfast: Strawberries , Kiwi Fruit, Dannon Light & Fit Greek - Vanilla, Isopure Low Carb Protein Powder - Tahitian Vanilla, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Burger King Original Chicken Sandwich. Dinner: Teriyaki Chicken, 365 Asian Stir Fry Veggies. more...
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Losing 8.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Apr 21 by member: ridemariel
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Thanks! Day 2 of the diet, water weight coming off.
20 Apr 21 by member: Christiana
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Christiana's Weight History
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