Weigh In record (no journal entry) for 20 April 2021
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104.6 kg
Lost so far: 5.2 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 15.00g | Prot: 20.00g | Carbs: 17.50g.
Lunch: Wingstop Hot Wings. more...
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Losing 3.2 kg a Week
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