Weigh In record (no journal entry) for 20 April 2021
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45.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.80g | Prot: 80.80g | Carbs: 160.36g.
Breakfast: Datte, Fraises, Carrefour Fromage Blanc Vanille 0%, La Boulangère Pain au Lait Bio. Lunch: Lindt Sésame Grillé, Carottes, Lidl Steak de Porc, Carrefour Bio Petits Pois Surgelés. Dinner: Lindt Lapin Or Chocolat Noir, Carrefour Emmental Râpé, Champignons, Tomates, Picard Purée de Patate Douce, L'étal du Boucher Viande Haché 5%. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté), Jordans Country Crisp 3 Baies, Haribo Nounours, Datte. more...
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Losing 2.8 kg a Week
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