Weigh In record (no journal entry) for 20 April 2021
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78.1 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 13.43g | Prot: 11.37g | Carbs: 50.95g.
Breakfast: Сухие Семена Чиа, Каждый День Курага , Геркулес Монастырский, Дары Природы Чернослив без Косточек, Льняные Семена, Миндаль. more...
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Gaining 0.2 kg a Week
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antoshki's Weight History
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