ChuckyW's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021

101.7 kg Lost so far: 17.6 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

420 kcal

Fat: 6.00g | Prot: 72.00g | Carbs: 21.00g. Lunch: 1st Phorm Level-1 Blueberry Muffin. more...

3949 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.0 kg a Week


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ChuckyW's Weight History