Weigh In record (no journal entry) for 20 April 2021
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52 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 79.83g | Prot: 103.22g | Carbs: 169.66g.
Breakfast: Milk, Walnut, Almond, Oats & Raisin Muffins. Lunch: Milk, Extra Virgin Olive Oil, Amanhecer Queijo Mozzarella Ralado, Brasmar Miolo de Camarão , Skinless Chicken Breast, Bonduelle Milho Doce, Bell Peppers, Tomatoes, Onions , Potato, Matinal Queijo Fresco Magro, Egg. more...
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Gaining 0.2 kg a Week
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shrinkingmyfatarse's Weight History
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