khidber's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
61.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
2525 kcal Fat: 53.50g | Prot: 95.00g | Carbs: 371.60g.   Breakfast: Dairyland Milk 2%, General Mills Oatmeal Crisp (Triple Berry). Lunch: Heinz Tomato Ketchup, No Name Crinkle Cut French Fried Potatoes, President's Choice Pub Recipe Chicken Strips. Snacks/Other: Kraft Kraft Dinner, Dairyland Milk 2%, Budweiser Bud Light. more...

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khidber's Weight History


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