ca2va2011's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

93.0 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

1075 kcal

Fat: 38.25g | Prot: 107.25g | Carbs: 90.00g. Breakfast: Minute Instant White Rice, Hellmann's Real Mayonnaise, Publix Jumbo Eggs, Kirkland Signature Canned Chicken. more...

2753 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ca2va2011's Journal, 19 Apr 21

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ca2va2011's Weight History