unrealities's Journal, 19 Apr 21

6.5%
71.6 kg Lost so far: 5.0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1999 kcal Fat: 80.23g | Prot: 109.46g | Carbs: 250.48g.   Breakfast: Orgain Organic Protein Chocolate Peanut Butter, Balance Bar Gold Chocolate Mint Cookie Crunch, Kirkland Signature Chocolate Brownie Protein Bar, Simple Truth Oatmilk. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Cooked Dry Beans, Brown Rice. Dinner: Helen's Kitchen Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice. Snacks/Other: Reese's Peanut Butter Egg, Toll House Peanut Butter Chocolate Chip Cookie. more...
Gaining 0.1 kg a Week

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unrealities's Weight History


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