Chiikiitah's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
68.0 kg Lost so far: 2.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1053 kcal Fat: 37.76g | Prot: 97.22g | Carbs: 82.51g.   Breakfast: Herbalife Active Fiber Complex, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Mango. Lunch: Lean Cuisine Comfort Herb Roasted Chicken . Dinner: Simple Truth Guacamole Traditional, Atún Ligero (en Agua, Enlatado), Mayonesa, Guerrero Whole Wheat Tortillas de Harina Integral. Snacks/Other: Ritz Fresh Stacks, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Peanut Cookie. more...
2408 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Chiikiitah's Weight History


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