Weigh In record (no journal entry) for 19 April 2021
|
68.0 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 37.76g | Prot: 97.22g | Carbs: 82.51g.
Breakfast: Herbalife Active Fiber Complex, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Mango. Lunch: Lean Cuisine Comfort Herb Roasted Chicken . Dinner: Simple Truth Guacamole Traditional, Atún Ligero (en Agua, Enlatado), Mayonesa, Guerrero Whole Wheat Tortillas de Harina Integral. Snacks/Other: Ritz Fresh Stacks, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Peanut Cookie. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiikiitah's Weight History
|