oceanladyjulia's Journal, 19 Apr 21

Took Lasix and Potassium
90.6 kg Lost so far: 2.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1334 kcal Fat: 45.08g | Prot: 82.47g | Carbs: 159.60g.   Breakfast: Great Value Bottled Water (Bottle), Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Great Value Organic Brown Rice & Quinoa Penne Pasta, Bertolli Creamy Alfredo Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 1.0 kg a Week

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oceanladyjulia's Weight History


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