Joliegamera's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

65.0 kg Lost so far: 24.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

1395 kcal

Fat: 22.25g | Prot: 66.50g | Carbs: 237.00g. Lunch: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Healthy Choice Cafe Steamers Chicken Fajita. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1789 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 19 Apr 21

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Joliegamera's Weight History