Weigh In record (no journal entry) for 19 April 2021
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 38.04g | Prot: 60.86g | Carbs: 0.00g.
Breakfast: Friendship Dairies Farmer Cheese. more...
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Losing 1.4 kg a Week
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