Aruesh's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
60 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
724 kcal Fat: 32.01g | Prot: 54.87g | Carbs: 50.91g.   Breakfast: Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Hacendado Salteado de Setas Cultivadas, Tortilla Francesa. Snacks/Other: San Martin Tarta de la Abuela Galleta con Chocolate y Nata. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aruesh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.